Time Is The Most Valuable Thing You Will Ever Spend

Time is something we talk about – or at least think about – constantly. Our life is broken down into units of time cycles - days, minutes, hours, weeks, months, years, seasons, past, present, future… We seem to be constantly racing

Cultivating Mindfulness. A New Book. A New Adventure.

This past weekend I had to pick up one of my textbooks from the Health Sciences Bookstore. I always procrastinate going down there (since it is clear across campus), but it is without a doubt one of my favorite bookstores